Our Mission To redefine how people train, heal, and age — through focused, personalized care in a calm, clinically informed environment.

Most gyms give you access.
We give you structure, guidance, and care.
BiO-FiT is built for people who want to train safely, efficiently, and with purpose — not guess their way through fitness.
To redefine how people train, heal, and age — through focused, personalized care in a calm, clinically informed environment.
We track progress using strength metrics, posture analysis, and cardio benchmarks — so your program evolves as you do.
This isn't about workouts. It's about building a stronger body that lasts.
Every visit supports four essentials: Strength • Cardio • Recovery • Longevity
No guesswork. No intimidation. Just clarity, guidance, and support every step of the way.

We begin with a conversation and baseline evaluation to understand your posture, movement, and current fitness.

"After three surgeries, I didn't think I could get back to feeling like myself again. BiO-FiT's specialized equipment and personalized support made a real difference in my physical and mental well-being. After just three months, I finally feel like myself again."
BiO-FiT La Clinique de Fitness
680 Victoria Ave #119, Saint-Lambert, Quebec J3P3S1, Canada
Address
680 Victoria Ave Suite #119
Saint-Lambert, Quebec J3P 3S1
Phone
514-824-8496