arx adaptive resistance training
The future of fitness: Adaptive resistance A.I. workouts.
We’re excited to introduce you to the future of fitness: ARX Adaptive Resistance Training. Discover how this cutting-edge technology is revolutionizing workouts, making them more efficient, effective, and safer than ever before.
How ARX Works
ARX uses advanced technology to provide personalized resistance throughout your workout. Sensors and algorithms adjust the resistance in real-time, ensuring that every movement challenges your muscles optimally. Say goodbye to traditional one-size-fits-all workouts—ARX adapts to your strength and effort level, delivering a customized experience every time
Personalized Workouts
Tailored to your strength and fitness level.
Maximized Results
Experience faster gains and improved performance.
Efficient Training
Achieve your fitness goals in less time.
Safe Exercise
Minimize the risk of injury with controlled movements and adaptive resistance.
carol ai bike
CAROL’s AI technology personalizes each workout, adapting the intensity and resistance to your fitness level and performance. In just 9 minutes, experience a scientifically proven HIIT workout that torches calories and boosts metabolism, all while preserving muscle mass.
Efficiency
Get the results of a 45-minute workout in just 9 minutes.
Effectiveness
Experience maximum calorie burn and muscle activation with scientifically optimized intervals
Personalization
CAROL tailors each session to your unique fitness level and goals.
Convenience
Say goodbye to long cardio sessions—CAROL fits into your busy schedule with quick, impactful workouts.
your recovery services
Our recovery services offer a restorative experience that supports the body’s natural healing processes, helping customers feel revitalized and ready for their next workout. By focusing on circulation, relaxation, and cellular repair, these therapies foster faster recovery, reduce post-workout discomfort, and promote overall wellness, making recovery an essential part of an effective fitness routine.
Infrared sauna
detoxification
Sweating in an infrared sauna helps eliminate toxins from the body, promoting overall detoxification and improving skin health.
Muscle relaxation
Infrared heat penetrates deeply into muscles, promoting relaxation and reducing tension, which can alleviate muscle soreness and improve recovery.
compression boots
Enhanced Recovery
Compression boots increase blood flow and lymphatic drainage, accelerating recovery by reducing muscle soreness and swelling after intense workouts.
improved performance
Regular use of compression boots can enhance athletic performance by reducing fatigue and improving muscle efficiency, allowing for more intense and effective training sessions.
cold plunge
muscle recovery
Cold plunges help reduce inflammation and muscle soreness, accelerating post-exercise recovery and enhancing overall muscle health.
improved circulation
Exposure to cold water can stimulate circulation, improving blood flow and oxygen delivery to tissues, which promotes healing and revitalization.
red light therapy
skin health
Red light therapy stimulates collagen production and reduces inflammation, promoting skin rejuvenation and healing of wounds, scars, and acne.
pain relief
Red light therapy can alleviate pain by reducing inflammation and promoting tissue repair, making it beneficial for conditions such as arthritis, joint pain, and muscle injuries.